In 100 g (Grams) of Raspberries, puree, with seeds there is 0 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Raspberries, puree, with seeds.

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Raspberries, puree, with seeds

Raspberries, puree, with seeds is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, puree, with seeds are listed below.

Water	85.88 g	85.88%
Energy (calorie)	55 kcal
Energy (joule)	230 kJ
Protein	1.1 g	1.1%
Total lipid (fat)	0.97 g	0.97%
Ash	0.54 g	0.54%
Carbohydrate, by difference	11.51 g	11.51%
Fiber, total dietary	4.3 g	4.3%
Sugars, total	6.56 g	6.56%
Sucrose	0.21 g	0.21%
Glucose (dextrose)	3.05 g	3.05%
Fructose	3.3 g	3.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.07 g	0.07%
Calcium, Ca	23 mg	0.02%
Iron, Fe	0.69 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	30 mg	0.03%

Nutrients in Raspberries, puree, with seeds